Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 3, 2024
Time: 1:00:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 456
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 111 Avg / 166 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 49 Avg / 117 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:06