Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, February 3, 2024
Time: 32:58
Distance: 11.06 Miles
Laps: 7.4
Calories: 500
Speed (MPH): 20.1 Avg / 26.0 Max
Power (Watts): 232 Avg / 521 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 101 Avg / 163 Max

Laps

1.50 mi in 3:52
1.50 mi in 4:33
1.50 mi in 4:34
1.50 mi in 4:40
1.50 mi in 4:41
1.50 mi in 4:32
1.50 mi in 4:25
0.56 mi in 1:41