Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Saturday, February 3, 2024
Time: 55:27
Distance: 8.54 Miles
Laps: 5.7
Calories: 236
Speed (MPH): 9.2 Avg / 22.7 Max
Power (Watts): 49 Avg / 311 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.50 mi in 11:10
1.50 mi in 11:13
1.50 mi in 11:12
1.50 mi in 7:51
1.50 mi in 6:59
1.04 mi in 7:02

Personal Best

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