Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 3, 2024
Time: 55:16
Distance: 9.69 Miles
Laps: 9.7
Calories: 226
Speed (MPH): 10.5 Avg / 12.3 Max
Power (Watts): 52 Avg / 95 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 102 Avg / 141 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:04
1.00 mi in 5:34
1.00 mi in 6:11
1.00 mi in 5:53
1.00 mi in 5:30
1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 5:29
0.69 mi in 3:50