Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, February 3, 2024
Time: 30:02
Distance: 7.24 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 132 Avg / 396 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

6.98 mi in 29:00
0.26 mi in 1:02