Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, February 4, 2024
Time: 46:42
Distance: 15.55 Miles
Laps: 15.6
Calories: 677
Speed (MPH): 20.0 Avg / 28.8 Max
Power (Watts): 226 Avg / 558 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 173 Avg / 239 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:52
1.00 mi in 2:20
1.00 mi in 3:16
1.00 mi in 3:01
1.00 mi in 2:49
0.55 mi in 1:30