Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 4, 2024
Time: 2:12:23
Distance: 36.00 Miles
Laps: 36.0
Calories: 1,211
Speed (MPH): 16.3 Avg / 29.6 Max
Power (Watts): 142 Avg / 600 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 99 Avg / 250 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 4:13
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 5:08
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:56
1.00 mi in 3:14
1.00 mi in 4:00
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:34
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