Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, February 5, 2024
Time: 36:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 310
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 123 Avg / 197 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 78 Avg / 100 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:04