Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 5, 2024
Time: 38:07
Distance: 9.43 Miles
Laps: 9.4
Calories: 298
Speed (MPH): 14.8 Avg / 16.8 Max
Power (Watts): 111 Avg / 158 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 76 Avg / 117 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:59
0.43 mi in 1:58
1.00 mi in 4:16