Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hans Gjerdrum
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 5, 2024
Time: 23:40
Distance: 3.92 Miles
Laps: 1.2
Calories: 112
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

3.37 mi in 19:50
0.55 mi in 3:50