Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Robinson
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 5, 2024
Time: 39:53
Distance: 7.81 Miles
Laps: 7.8
Calories: 233
Speed (MPH): 11.7 Avg / 15.5 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 115 Avg / 172 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 5:29
0.81 mi in 4:38