Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nick Crandall
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Monday, February 5, 2024
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.5 Avg / 30.3 Max
Power (Watts): 174 Avg / 600 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 138 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.