Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 6, 2024
Time: 24:49
Distance: 4.99 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 12.1 Avg / 16.9 Max
Power (Watts): 89 Avg / 175 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 19 Avg / 98 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:51
0.99 mi in 4:56