Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 6, 2024
Time: 31:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 13.2 Avg / 14.4 Max
Power (Watts): 82 Avg / 141 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 33 Avg / 103 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:26