Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 6, 2024
Time: 28:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.9 Avg / 22.6 Max
Power (Watts): 150 Avg / 311 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:30