Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 7, 2024
Time: 1:43:34
Distance: 22.00 Miles
Laps: 22.0
Calories: 677
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 91 Avg / 240 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:03
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:19
1.00 mi in 4:51
1.00 mi in 5:15
1.00 mi in 5:03
1.00 mi in 4:52
1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:51
1.00 mi in 5:06
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 5:23
1.00 mi in 4:16
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