Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shaun Dishman
Team: Workout Anytime - Milton (Milton, GA)
Date: Wednesday, February 7, 2024
Time: 20:04
Distance: 4.81 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 14.4 Avg / 27.1 Max
Power (Watts): 136 Avg / 359 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

4.01 mi in 16:46
0.80 mi in 3:18