Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 7, 2024
Time: 1:20:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 304
Speed (MPH): 8.9 Avg / 12.3 Max
Power (Watts): 45 Avg / 95 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 74 Avg / 171 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:57
1.00 mi in 6:49
1.00 mi in 6:45
1.00 mi in 6:43
1.00 mi in 6:42
1.00 mi in 6:41
1.00 mi in 6:42
1.00 mi in 6:41
1.00 mi in 6:44
1.00 mi in 6:43
1.00 mi in 6:16