Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, February 7, 2024
Time: 37:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 269
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 95 Avg / 309 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 175 Avg / 209 Max

Laps

1.00 mi in 3:31
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:34