Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Donald Smuda
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, February 7, 2024
Time: 13:59
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 180 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 100 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.