Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 7, 2024
Time: 35:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 284
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 122 Avg / 192 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 76 Avg / 239 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:52