Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 7, 2024
Time: 14:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 12.4 Avg / 18.2 Max
Power (Watts): 80 Avg / 180 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 45 Avg / 140 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:42
1.00 mi in 4:36