Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, February 8, 2024
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 134 Avg / 225 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 134 Avg / 159 Max

Ghost

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