Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Thursday, February 8, 2024
Time: 29:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 132 Avg / 224 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:23
1.00 mi in 3:20