Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 8, 2024
Time: 11:44
Distance: 3.32 Miles
Laps: 3.3
Calories: 118
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 149 Avg / 308 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:29
0.32 mi in 1:10