Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Dahl
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Thursday, February 8, 2024
Time: 23:27
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 203 Avg / 480 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 151 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.