Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 9, 2024
Time: 14:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 17.0 Avg / 19.3 Max
Power (Watts): 148 Avg / 221 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 91 Avg / 118 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:28