Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 9, 2024
Time: 32:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 245
Speed (MPH): 14.8 Avg / 16.0 Max
Power (Watts): 107 Avg / 158 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:05