Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Garry Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 9, 2024
Time: 29:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.1 Avg / 12.4 Max
Power (Watts): 51 Avg / 72 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 96 Avg / 134 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:09
1.00 mi in 5:51
1.00 mi in 5:56
1.00 mi in 5:50