Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Tow
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 9, 2024
Time: 20:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 108 Avg / 259 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 151 Avg / 195 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:51