Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Friday, February 9, 2024
Time: 29:31
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.0 Avg / 19.3 Max
Power (Watts): 77 Avg / 238 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 104 Avg / 138 Max

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