Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, February 9, 2024
Time: 14:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 75 Avg / 250 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 56 Avg / 113 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:05