Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 9, 2024
Time: 45:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 13.2 Avg / 17.0 Max
Power (Watts): 93 Avg / 155 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 95 Avg / 231 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:50
1.00 mi in 4:30
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:08