Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 10, 2024
Time: 30:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 10.0 Avg / 17.9 Max
Power (Watts): 61 Avg / 173 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 38 Avg / 239 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:52
1.00 mi in 5:29
1.00 mi in 6:21
1.00 mi in 6:07