Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 10, 2024
Time: 20:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 105 Avg / 156 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:19
1.00 mi in 4:02