Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 11, 2024
Time: 24:04
Distance: 5.01 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 12.5 Avg / 20.5 Max
Power (Watts): 101 Avg / 283 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:10
1.00 mi in 4:54