Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Sunday, February 11, 2024
Time: 55:03
Distance: 15.35 Miles
Laps: 2.2
Calories: 637
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 169 Avg / 316 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

6.98 mi in 25:46
6.98 mi in 24:32
1.39 mi in 4:45