Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 12, 2024
Time: 23:14
Distance: 4.32 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 61 Avg / 111 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 81 Avg / 85 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 5:06
0.32 mi in 1:43