Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 12, 2024
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.3 Avg / 23.5 Max
Power (Watts): 237 Avg / 443 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 133 Avg / 140 Max

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