Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 12, 2024
Time: 17:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 155 Avg / 265 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 137 Avg / 235 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:19