Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jojo Ward
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, February 12, 2024
Time: 12:02
Distance: 3.13 Miles
Completed: 45%
Calories: 131
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 160 Avg / 418 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 136 Avg / 174 Max

Ghost

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