Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Oxford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 12, 2024
Time: 19:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.2 Avg / 16.8 Max
Power (Watts): 119 Avg / 176 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 30 Avg / 150 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46