Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 14, 2024
Time: 1:13:05
Distance: 15.00 Miles
Laps: 15.0
Calories: 524
Speed (MPH): 12.3 Avg / 18.9 Max
Power (Watts): 96 Avg / 223 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 210 Avg / 239 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 5:06
1.00 mi in 4:56
1.00 mi in 5:04
1.00 mi in 5:17
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:48