Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 14, 2024
Time: 20:54
Distance: 6.50 Miles
Laps: 6.5
Calories: 264
Speed (MPH): 18.7 Avg / 20.7 Max
Power (Watts): 191 Avg / 284 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 87 Avg / 107 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:19
0.50 mi in 1:43