Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 14, 2024
Time: 32:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 13.0 Avg / 14.4 Max
Power (Watts): 80 Avg / 120 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 34 Avg / 117 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:34