Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 14, 2024
Time: 12:53
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 145 Avg / 226 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 156 Avg / 191 Max

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Ghost

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