Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 15, 2024
Time: 8:21
Distance: 2.35 Miles
Laps: 2.3
Calories: 81
Speed (MPH): 16.9 Avg / 18.5 Max
Power (Watts): 147 Avg / 215 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 92 Avg / 114 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
0.35 mi in 1:18