Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 15, 2024
Time: 32:22
Distance: 10.31 Miles
Laps: 10.3
Calories: 423
Speed (MPH): 19.1 Avg / 21.5 Max
Power (Watts): 198 Avg / 285 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 20 Avg / 108 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:09
0.31 mi in 1:07