Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, February 15, 2024
Time: 16:57
Distance: 5.06 Miles
Laps: 3.4
Calories: 193
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 171 Avg / 320 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 119 Avg / 226 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:05
1.50 mi in 5:04
0.56 mi in 1:57