Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, February 15, 2024
Time: 1:56:48
Distance: 30.00 Miles
Laps: 30.0
Calories: 942
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 117 Avg / 180 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:43
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1.00 mi in 3:49
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1.00 mi in 3:50
1.00 mi in 3:53
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1.00 mi in 4:01
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1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:40